The Running Square is an effective piece of equipment for improving cardiovascular fitness and muscle tone. Its special design provides a shock-absorbent running surface that is popular for use by itself or as part of a fitness circuit. Tough Energy Blocks support 8 layers of birch veneer, with a non-slip Energy Foam pad on top. The wood surface is varnished for durability and beauty. Easy to carry and store. Wood constructed platform with dense non slip foam running surface and energy block support. Popular for indoor jogging or as part of a fitness circuit and interval training.
